All foods, regardless of their rating, have the potential to play an important role in your diet. Consequently, Nutrition Data's higher-rated foods may not necessarily be healthier for you than lower-rated ones. It also contains about 196 calories that come from fat. Theyre easy to make and are great for freezing. How many calories in 1 Large Hash Brown Hash Browns - 1 large hash brown A 1 Large Hash Brown of Hash Browns contains about 460 Calories per serving. Nutrition Data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs. Air fryer hash browns are crispy and salty without all of the extra oil and fat from frying. With 252 calories per 100 grams, this food would be considered a Medium calorie density food. Nutrition Data's Opinion, Completeness Score, Fullness Factor, Rating, Estimated Glycemic Load (eGL), and Better Choices Substitutions are editorial opinions of, given without warranty, and are not intended to replace the advice of a nutritionist or health-care professional. There is 137 calories in 56 grams of McDonalds - Hash Browns. Your daily values may be higher or lower based on your individual needs. Within the fat content, a Hash Browns contains 0 g of saturated fat, 3 g of trans fat, 0 g of polyunsaturated fat and 3 g of monounsaturated fat. Per Serving: 60 calories 0 g sat fat (0DV) 15 mg sodium (1DV) 1 g total sugars. 1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4-8 years and 1,400 to 2,000 calories a day for children ages 9-13. The total fat content of 1 Ser V Hash Browns is 110 g. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. In a Hash Browns ( 1 Ser V ) there are about 210 calories out of which 990 calories come from fat. Each " ~" indicates a missing or incomplete value. Source: Nutrient data for this listing was provided by USDA SR-21.
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